May 14, 2008
On The Move!
Alternate Options
Marathon Training, A To Z
Lifetime Of Pride
Peace Of Body and Mind
Super Control
Fathers Day Fun

On The Move!
Chicago Moves Day
Friday, May 16
11am-1pm
Daley Plaza (50 W. Washington St.)

Commit to living a healthy and active life at Chicago Moves Day! The event, in its fifth year, features cardio kickboxing, stretching, boot camp, interactive games and various health screenings.

Additional presenting partners include the U.S. Army, which will present its unique workout, and Mayor Daleys Bicycle Ambassadors, who will discuss bicycle safety and riding techniques.

Chicago Moves Day is free and open to the public.The annual Chicago Moves Day rally is presented by the Mayors Fitness Council in cooperation with the Chicago Park District and the City of Chicago.

Get more information about Chicago Moves Day.



Celebrate the Earth With Dominicks Organic Grocery Items

O Organics is a brand of over 300 USDA- certified organic products that extend across the grocery aisle. It includes everything from milk to produce to frozen entrees to snack foods - something for everyone (babies, toddlers, kids and adults) and every meal occasion.

All O Organics products carry the USDA logo, which means they are 95% organic or better. Its pure, great tasting food produced using earth-friendly farming practices that respect the integrity of the earth.

O Organics just makes sense. Its good for people and good for the planet, too.

Dominicks is a proud sponsor of the Soldier Field 10 Mile presented by adidas and will be featured at the Dominicks 10 Mile Tailgate.

Hello Dave,

Have you been practicing your end zone dance? The Fleet Feet Sports Soldier Field 10 Mile presented by adidas is just over a week away!

Participants registered for the 10 Mile Run, 2 Mile Walk or Kids Race will receive an email on Monday with their bib number and further information.

Ease race morning stress! Pick up your packet (bib number, chip, t-shirt and goody bag) in advance. Packet pick-up hours at Fleet Feet Sports - Pipers Alley are as follows:

Wednesday, May 21 l 10am-8pm
Thursday, May 22 l 10am-8pm
Friday, May 23 l 10am-8pm

In addition, participants can pick up their packet race morning from 6am-7am at Soldier Field.

Not registered yet but still want to participate? Have family and friends coming out to watch you finish on the 50? Registration for the 2 Mile Fitness Walk is still available online and in-person at packet pick- up and on race morning.

We are also still recruiting volunteers to help out at this unique event. All volunteers receive a t-shirt and an entry in the world-famous (ok, maybe only city- famous) Fleet Feet Sports year-end volunteer raffle. To volunteer for the Soldier Field 10 Mile presented by adidas, please email Gerrie Rogalla!

Alternate Options


Check out our race calendar for information on these and other events.
Help out at-risk youth by participating in one of this weekends great races! The inaugural Alternate Route 8K Run For Youth, which takes place at 8:30am on Sunday, May 18, will be run through beautiful Lincoln Park.

The USATF Certified route is one of the citys few 8Ks - and registration is just $30 in advance ($35 on race day). Register in person or pick up your packet at Fleet Feet Sports. The first 250 participants to sign up for the race will receive a technical t-shirt and all others will receive a cotton t-shirt.

Packet Pick Up
Thursday, May 15 l 10am-8pm
Friday, May 16 l 10am-8pm
Fleet Feet Sports - Pipers Alley

Saturday, May 17 l 10am-6pm
Fleet Feet Sports - Lincoln Square

If a 5K is more your speed, sign up for this Sundays 12th annual Legs For Literacy 5K Fun Run and Walk. Registration for the event costs $25 in advance and $30 on race day - and the first 500 people to register receive a t-shirt commemorating the event.

Participants can register in advance and pick up their packet at Fleet Feet Sports. Race day registration will be held from 8am-8:30am at the race site in Lincoln Park at Fullerton and Cannon Drive.

Packet Pick Up
Saturday, May 17 l 12pm-6pm
Fleet Feet Sports - Pipers Alley



Marathon Training, A To Z


Click here for more details and a complete schedule for the CARA SuperClinic.
CARA Marathon Training Program SuperClinic
Saturday, May 17 l 9am
UIC College of Medicine l Room 106 (1835 Polk Street)

Learn all you need to know about marathon training at this informative clinic! The SuperClinic will cover topics including: properly fitting footwear, hydration and nutrition, and injury prevention and stretching.

Special guest speakers will include Chicago Event Managements Mike Nishi, Fleet Feet Sports Dave Zimmer and Hal Higdon. SuperClinic program seating will be limited to the first 200 guests and is free to participants in CARAs Bank of America Chicago Marathon training program. The fee for those not enrolled in the program is $30 ($20 for CARA members).

No pre-registration is necessary, and runners that sign up for CARAs Marathon Training Program at the SuperClinic can apply their Super Clinic fee towards their training program fee.

Lifetime Of Pride


Visit our calendar to learn more about these events.
Ready to run the Bank Of America Chicago Marathon, but didnt sign up on time? Consider running for a cause! Both the American Cancer Society Charity Runner Program and the AIDS Marathon Training Program can get you in - and get you ready for - the race!

ACS Marathon Training Program Information Session
Monday, May 19 l 6:30pm
Fleet Feet Sports - Pipers Alley

Attend Mondays information session to learn all about what it means to be a Charity Runner for the American Cancer Society. Thousands of athletes have experienced the journey of a lifetime by dedicating their participation in endurance events to the fight against cancer through the American Cancer Society Charity Runner program. You too can transform your passion for participating in marathons, half-marathons, triathlons, and other endurance events into a lifesaving effort to raise funds and honor and remember people you know who have been touched by cancer.

AIDS Marathon Training Program Information Session
Tuesday, May 20 l 6pm
Fleet Feet Sports - Pipers Alley

A few months of training, a lifetime of pride. Attend Tuesdays AIDS Marathon Training Program information meeting and learn how you can help end the epidemic. The AIDS Marathon training program is a five to six month program geared to both beginners and experienced runners. In the past ten years, more than 20,000 people have completed the program, with 98% of them going on to complete a marathon or half marathon. You can do it too!

Peace Of Body and Mind


Please let us know if you can make it.
Womens Night Seminar: Finding Peace and Strength Through Massage
Tuesday, May 27 l 6:30pm
Fleet Feet Sports - Pipers Alley

Wednesday, May 28 l 6:30pm
Fleet Feet Sports - Lincoln Square

Learn how a few simple massage techniques can help you relax, ease muscular pain, and keep you healthy. Certified massage therapist Lesley Pearl will guide us through easy massage techniques to help us achieve peace of mind and body.

Pearl has more than 600 hours of education in massage therapy, including 100+ hours of anatomy and physiology training. In addition, she has a special interest in body image and weight-related issues. Learn more about Lesley.

Join our weekly women only fun run/walks. Log your miles and earn great prizes, including shirts, jackets and gift certificates. Womens group runs take place every Tuesday at Pipers Alley and Wednesday at Lincoln Square and Elmhurst.

The last Tuesday and Wednesday of every month (at Pipers Alley and Lincoln Square) feature an educational/entertaining seminar, post-run food and giveaways!

Super Control


adidas is the presenting sponsor of the Soldier Field 10 Mile. Stop by the adidas booth to see the latest in performance products.
Looking for a smooth, supportive ride with unprecedented stability? The adidas Supernova Control 10 features both ForMotion (which adapts to the ground for improved handling and stability during high-speed maneuvering), and adiPRENE (to maintain propulsion and efficiency).

The nylon mesh upper provides a sock-like fit without irritating seams for chafe-free comfort and breathability, while the outsole is designed with durability in mind.

The Supernova Control 10 retails for $95 and is available at all three Fleet Feet Sports locations.

Best of all, with every purchase of adidas shoes, youll receive a free pair of adidas technical socks. This offer is for a limited time only and based on availability.

Fathers Day Fun


Register online for the Daisy Dash 5K.
Daisy Dash 5K Run
Sunday, June 15 l 8am
Clarendon Hills

Looking for a Fathers Day event for you and the kids? Run the Daisy Dash 5K! The event features both a 5K and a Kids Fun Run, and all kids in the Fun Run receive a finisher medal.

The USATF-certified 5K course runs through residential Clarendon Hills, and the event benefits Clarendon Hills D.A.R.E. and the David C. Weber Foundation.

Sign up now for the best pricing! Registration for the 5K is just $20 before May 23 - and all participants who sign up before that date will receive a technical t- shirt. Registration after May 23 will be $27 and availability of shirts may be limited.

Kids race pricing is also discounted prior to May 23 ($10) and all signed up in advance of that date will receive a cotton shirt. Following May 23, the cost will jump to $15 and availability of shirts may be limited.

Run the Daisy Dash 5K - and create a new Fathers Day tradition.